Parkers Jump Rope Academy

This plastic jump rope features precision ball bearing rotation for great speed and evergrip handles for a secure hold during your workout.

Parkers jump rope academy. We offer professional jump rope tuition for 5 18yrs olds adu. Add a new dimension to your workout with the bcg sprint jump rope. Here we upload a selection of educational demo and fun videos displaying our talented members. From traditional jump ropes to various specialized jumping ropes for your workout of choice academy sports and outdoors has one for all types of workouts.

A jump rope for every workout. Jump rope workout program i put together a 4 week jump rope and bodyweight challenge to get you on track to making exercise more fun and your body leaner. The everlast evergrip weighted jump rope is designed to help increase cardio performance build strength and endurance and more. The following is a complete jump rope workout program written by dan witmer the jump rope dude from jump rope dudes.

Your online resource for jump rope instruction by the world s rope skipping experts. The decision to retire the programme was a difficult one and is a result of many changes occurring across the education and physical activity landscape in new zealand. The plastic and rubber construction offers durability and the jump rope is great for cardio workouts. Welcome to the jump rope academy.

Jump rope for heart. Designed for speed this jump rope features an adjustable cable that is lightweight to slice quickly through the air and nonslip handles with ball bearings to provide smooth swift motion and a secure grip. The jump rope features a compact design and is 9 long to accommodate most adults. Access courses to help train yourself and others in jump rope.

Challenge yourself with the nike intensity 10 speed rope. The jump rope academy s world champion coaches offer a variety of services including 8 week programs for kids and adults school workshops demonstrations and events. Level 1 instructor certification 4 jump2bfit online 4. After 31 years the heart foundation is retiring the jump rope for heart programme.