Make Your Own Chinese Jump Rope

Its fun and easy.

Make your own chinese jump rope. Wikipedia has some good guides for moves patterns and chants as well. The position of the chinese jump rope is raised as the jumper moves through the levels from ankle to knee height. At rockaway meadow school our 3rd graders have learned and practiced the americans chinese and diamonds pattern that you too can watch in the videos below. Some toy shops even sell elastic circular ropes that are meant for playing chinese jump rope.

It could be made easily as shown. Chinese jump rope is a playground game that takes a minimum of 3 people to play. We support jump rope teams schools gyms kids and more with the right jump rope for their skill and experience. Make your own chinese jump rope by tying six to eight feet of elastic in a loop.

Two players stand inside the chinese jump rope and use their ankles to stretch it out in a big oval. You can also use a 9 to 12 foot 2 7 to 3 7 m long elastic band. You can make up your own jump patterns and chants or try the classics. See more ideas about chinese jump rope jump rope pe ideas.

We work to equip educate and support people to be more confident and capable with jump ropes. Start simple think hopscotch types of jump patterns. Chinese jump rope patterns. Diy skip rope jump rope.

This chinese jump rope was made by following the beginner s basic band tutorial included in the rainbow loom kit. This keeps the chinese jump rope about six inches off the ground. A chinese jump rope goes around the holders ankles so the best type of rope for this game is a loop made of rubber or some other type of stretchy material. For exercise and for fun.

Players can perform the move patterns with their hands if the game becomes too challenging when the rope moves higher or if the player has a physical challenge. You can invent your own patterns as well. The third player places one foot outside and to the right of the rope and the other foot outside.