Magic Carpet Ride Exercise

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Magic carpet ride exercise. Carpet the team. The team has to remain on the carpet at all times no one may step off jump up and down or be held off the ground for the entire exercise. The team stands on top of their tarp and is then asked to flip the tarp over without anyone touching the ground. Do not move too quickly you may fall over.

Divide a group of trainees in to teams of six or eight. Have each team stand on a tarp. Magic carpet exercise guided imagery. Typical presentation storyline or metaphor your group is on a magic carpet ride high above the fields of the surrounding countryside.

Just a little remix to an old song i found which i ended up liking alot. The magic carpet teambuilding activity is easy to lead and requires simple and easy to obtain props. I recommend you print this exercise and either have a friend read it to you or you can speak into a tape recorder and play it for. Don t forget to subcribe like share my video if you would like to donate in our channel f.

Magic carpet should be approximately 4 feet by 5 feet. Create groups of 6 to 10 people and provide each team with a magic carpet a tarp measuring 5 feet x 5 feet. This exercise is an example of guided imagery which can be very positive uplifting and relaxing. Shout out batang 90 s.

The challenge to turn the magic carpet over without touching the ground surrounding the magic carpet. If anyone touches anything other than the carpet i e. Place all tarps about 1 to 2 feet apart from one another. The ground then the team will have to start again.

Pause to let your child feel the experience when you re ready to land take in a deep breath and glide your magic carpet back down on the ground. This particular one was developed by the behavioral sciences institute. Make sure the tarps aren t touching one another or near any external objects that team members can reach.